Swordfish Scandia

Swordfish Scandia

Servings: 4 
Cook time: 8 minutes 
Prep time: Less than 20 minutes 


1/4 cup vegetable oil
1 1/2 tablespoons white wine vinegar
1 tablespoon prepared brown mustard
1 tablespoon GravyMaster®
1 teaspoon fresh-squeezed lemon juice
1 teaspoon sugar
1 tablespoon chopped fresh dill weed (optional)
4 swordfish steaks (6 to 8 ounces each), cut 1 inch thick


  1. In a blender container, put oil, vinegar, mustard, GravyMaster®, lemon juice, sugar and dill.
  2. Cover and blend until smooth.
  3. Place swordfish steaks on broiler pan. Brush with mustard mixture.
  4. Broil 3 inches from heat source for 3 minutes. Brush with mustard mixture.
  5. Turn steaks over; brush again.
  6. Broil 5 minutes longer, brushing frequently with mustard mixture until steaks are done. Fish is done when flesh turns from translucent to opaque throughout.
  7. Remove from broiler and serve immediately. Makes 4 servings.